Walk your Way Challenge

Last Revised: Jul 29th, 2025
Event Description
Attention Summer 2025 Walk Your Way Participants: We're nearing the half way mark! Join us for our Walk Your Way Midway Meeting!
Walk Your Way is a 12-week challenge based on the National Heart, Lung, & Blood Institute’s walking plan and allows you to start at a pace that is comfortable for YOU. The program includes 3 in-person meetings (beginning, mid-point, and end), a schedule and log to keep you on track, and weekly newsletters with tips and information to keep you moving.
Our next meeting for the Walk Your Way Challenge will be held on August 14th at 5:00 PM at the Clay County Extension Office, 69 Jameson Rd, Manchester, KY 40962.