Walk your Way Challenge will be on June 30th at 5:00 pm at the Clay County Extension Office, 69 Jameson Rd, Manchester, KY. Are you interested in increasing your physical activity but not sure how to start? Start slow, start smart, start with us!

Walk Your Way is a 12-week challenge based on the National Heart, Lung, & Blood Institute’s walking plan and allows you to start at a pace that is comfortable for YOU. The program includes 3 in-person meetings (beginning, mid-point, and end), a schedule and log to keep you on track, and weekly newsletters with tips and information to keep you moving.

Our first meeting for the Walk Your Way Challenge will be held on June 30th!

No registration needed.