Mental Health Mondays: Simple Stitched Canvases
Last Revised: Sep 30th, 2024
Event Description
We’d love to have you join us as our Mental Health Mondays series continues. On Mental Health Mondays, we focus on improving mental health through mindfulness practices, self-care, creative expression, and fellowship. Each session aims to help you develop stress reduction techniques and coping skills and will also provide an opportunity to practice self-care through crafting and connecting with others. On October 14th at 5:00 PM, we will be making Simple Stitched Canvases (you may choose to create a spider web or a pumpkin, please let us know your preference when you call 598-2789 to register). We will meet at the Clay County Extension Office, 69 Jameson Road.