Mental Health Mondays 2.24.25
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Last Revised: Feb 6th, 2025
Event Description
February 10th and 24th: Mental Health Mondays
Join us as our Mental Health Monday’s series continues. On Mental Health Mondays, we focus on improving mental health through mindfulness practices, self-care, creative expression, and fellowship. Each session aims to help you develop stress reduction techniques and coping skills and will also provide an opportunity to practice self-care through crafting and connecting with others. Mental Health Mondays are held at 5:00 PM at the Clay County Extension Office. Please call 598-2789 to register.